We are all about Healthy Living Habits that are easy to do. Habits that ordinary people can do, even when on a tight budget or when there is little time to invest. Knowledge is freedom. The more you know about Healthy Living, the easier it is to ...
What’s the New Healthkick!
It’s HEALTHY LIVING without sacrifice or spending money or time that you don’t have – the easy ways to do it!
- Healthy doesn’t have to mean depriving yourself of pleasures.
- Healthy doesn’t have to cost a lot.
- Nor does it have to mean hours in the gym.
Discover subtle, do-able changes you can make, that can not only save you money, they will improve health and longevity. Sure it’s a lot easier to eat healthy - if you can do all your grocery shopping at Whole Foods and buy everything organic. Or if you have a cook to prepare your meals for you.
But, what if you are just a normal person on an average wage, much less trying to support a family? Well, then the task becomes a bit tougher – but only if you don’t know how to go about it. You need to know what is important and what is not so important and the best places to find the important things.With the simple basics outlined here, anyone can live a much healthier lifestyle.
Let’s start a new kind of Healthkick – one that doesn’t include radical diets or crazy exercise workouts. One for the average person, who doesn’t have a lot of time or money to spend either. One that’s easy, but that has lasting effects in living better and longer!!